The Happiness Project
I follow a lot of blogs…photographers and non-photographers. Over breakfast and morning tea, while Luca explores his toys, I read blogs. I have been admiring a few blogs that have projects. Like 101 in 1001. (which is to accomplish 101 goals in 1001 days), or 250 books in one year, or the 365 photo project (where you take and post a photo everyday for one year). There are so many of these kinds of projects and I was inspired. I wanted to do one. But I wanted to do one that worked for me. One that I loved. One that I was more likely to follow.
Last week while grocery shopping, I stumbled across the book “The Happiness Project” by Gretchen Rubin, and in the spur of the moment bought it. I am SO glad I did. This book is literally changing my life without changing it. It is so full of amazing ideas, that I read most of the chapters twice! I have found my project! Here is the “back cover commercial” that hooked me in the store!
Gretchen had a good marriage, two healthy daughers, and work she loved-but one day stuck on a city bus, she realized that time was flashing by, and she wasn’t thinking enough about the things that really mattered. “I should have a happiness project” she decided. She spent the next year test driving the wisdom of the ages, current scientific studies, and lessons from popular culture about how to be happier.
Each month, she pursued a different set of resolutions: go to sleep earlier, quit nagging, forget the results, or take time to be silly. Bit by bit, she began to appreciate and amplify the happiness that already existed in her life.
So starting May 1, I am beginning my Happiness Project. The book clearly says that not everyones happiness project will look the same, or take the same route. If you are interested in starting one along with me, check out her blog where she has tools and ideas for starting your own!
I can’t wait to see where mine takes me!